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•Centrum Dystrybucji Nut•				System sklepów muzycznych

Preface
Introduction
Section 1: Verses and Choruses
Section 2: Chords and Sequences
Section 3: Studio and Stage
Section 4: Guitar Techniques
Section 5: Lyrics
Section 6: Extras
Discography
Songwriting Theory
Song Index
Acknowledgements

Listening with the musician's Ear
Your mind
The Power of the Mind
Physiological Changes through conceptualization
My name is Effort
The Conditional Practice Session
The Brain
The Left and Right Hemispheres
Six - Fold Memory
Muscle Memory
Visualization and the Imagistic Mind
Auditory Memory
Analytical Memory
New Approaches
Sensory Awareness
Natural Biofeedback
Weight and Weightlessness
Your body
Muscle signals
Muscle communication
Signs of Injury
Causes of Injury
Monitoring Muscle Tension
Breathing
The mechanics of breathing
The diaphragm
Methods of breathing
Breath and music - making
Early conditioning
Breath as metaphor
Awareness and muscle balance
Introduction to units on the body
Hands and arms
The neck
The shoulders
The upper torso
The lower torso
The legs and feet
The jaw and lips
The standing musician
The seated musician
Music medeicine
The healting process
Constructive rest
Re - education
Choosing a doctor
Medical diagnosis
Medical problems
Other musical matters
Nervousness
Warming up
The music lesson
Tempo
The ensemble
Sight - reading music
In the recording studio
Environmental hazards
The function of exercise, water and nutrition
Carrying instruments and equipment
On the road
The performance space
The audience resonance
The musician as dancer
Muscle balance glossary
Introduction
Arm lifts
Arm shakes
Constructive rest
Constructive rest position
Freedom axis
Hang over
Head lifts
Hot and cold
Hula hoops
Imaging
Leg lifts
Mobility tests
Pelvic tilts
Pendulum swings
Pressure points
Psoas balancing technique
Rib cage strengthener
Shoulder rolls
Snaking
Stomach strengthener
Stretches
Tennis balls
Trills: lip and tongue
Directory
Introduction
Physical Therapies
Acupressure
Acupuncture
Alexander Technique
Biofeedback
Chiropractic
Feldenkrais
Kinesiology
Massage
Myotherapy
Occupational therapy
Osteopathy
Physical therapy
Reflexology
Rolfing
Shiatsu
Touch for health
Trager
Self exercise systems
Acuyoga
Aerobics
Dance
Muscle balance
Tai chi chuan
Yoga
Weight training
Mind and spirit therapy systems
Meditation
Structural consulting
Technologies for creating
Therapy
Healing remedies
Ayurveda
Ball work
Constructive rest
Herbology
Homeopathy
Hot and cold
Nutrition
Appendix
Suggested references
Resource organizations
Index
Video order form

Introduction
General Tools
The parts - General maintenance
Mouthpiece
Slide movement
Slide button
Slide buffers
Spring
Spring post
Body
Reed plates
Reeds
Rivets
Windsaving valves (flaps)
Cover plates
Cover posts
Change and Improve
Mouthpiece
Slide movement
Spring
Body
Reed plates
Reeds
Tuning and adjusting reeds
Rivets
Windsaving valves (flaps)
Cover plates
Finishing off

1 - The demo - breaking through: history, attitude and your demo
What is demo?
The demo: A multi - purpose tool
1. What is Label? ... and what the hell does A&R stand for anyway?
What is A&R?
What is a Record Label? Major vs. Indies
Record Label Architecture
Independent Promotion: More Indies
Summary
Workshop
2. Three case studies in breaking through: Nirvana, Def Jam, and Bob Dylan
The Essential Quality in an Artist
The problem
How Artists really get signed: A signing drama
The solution
Case 1: Nirvana - How Nirvana got their record deal
Case 2: Def Jam Recordings - The importance of the visionary at the label
Case 3: Bob Dylan - How Dylan got his record deal
Summary
Workshop
3. Demo track selection and sequencing: Start with the songs
How A&R people listen to demos
The Importance of Song Sequence: put your best song forward
How many songs, and why
Workshop
4. Recording Your Demo: getting it down
The recording studio
A schedule for making the most of your studio experience
Costs associated with studios
Home recording
Pro Tools
Home recording tips
Copryhights and demos
Workshop
5. Packaging and presenting your demo: All dressed up and everywhere to go
Elements of a Successful demo package
What's Inside the envelope
Summary
Workshop
2. The Team: Agents, Managers, and Lawyers
6. Performances and booking agents: The live life
How performing impacts all facets of your career
Maximizing the gig
Gigs outside your home town
Booking agents: how they work and when you need them
Building a following
Summary
Workshop
7. Management: Finding it and making it work for you
The three "Must - Have's" of Management
The Importance of Money: How management gets paid
Managers and publishing
Finding the right manager
Labels and Artist managers
Summary
Workshop
8. Lawyers: Protecting and Serving
The role of lawyers
When to get a lawyer
Finding the right lawyer
How lawyers differ from managers
Summary
Workshop
3. Additional Players - Giant steps: independent publicity and promotion, publishing, distribution, and labels
9. Publicity and Promotion: getting the word out
How publicists work
Maximizing your publicity experience
Publicity costs
Radio Promotion
When usigned artist should consider Indie promo
How promotion can help you get a deal
The cost of Indie promo
How to get and keep radio play
When to Hire an Indie Promoter
Summary
Workshop
10. Publishing: Rights and wrongs
Mechanicals
Why Publishers want you to get a record deal
The "Controlled Composition" clause
The importance of the Mechanical
Administration Deals
Co - Publishing Deals
Syncs and Placements: your Music in Movies and TV
When to get a Publishing deal
Publishing Pitfalls
Performance rights organizations (ASCAP, BMI, SESAC)
Summary
Workshop
Distribution: Moving Product
How Distribution Works
Co - op
Distribution follows marketing
Starting Your Own Label
P&D Deals: Distributors as Marketers and Manufacturers
Why Distributors Avoid Unsigned Artists
When to Consider Distirbution
One - Stops and Rackjobbers
Summary
Workshop
12. Contracts: getting the best deal
The Royalty deal
How Royalties are calculated
Profit Sharing / Joint - Venture Deals
Term ("Licensing") Deals
Demo Deals
Important Contract Points
Summary
Workshop
13. You've got a deal! or did you know that "Utopia" Means "No Place?"
What happens when you get signed
Issues surrounding scheduling your release
Atwork
Working with Your A&R Person
Key People at the Labels
Keeping the Label Focused on You
Summary
Workshop
Appendix A: Sample contract
Appendix B: Suggested reading
Appendix C: "From the Field" Bios
Index

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